![]() ![]() The only requirement is that you are willing to push your body appropriately and have some clear goals in mind! This probably isn’t for me.- You don’t have to be fast to train to run your best! This series will cover training for all ability levels. ![]() What distances are we focusing on in this series?- We will cover training for every distance from the 5K to the Marathon. Who is this series designed to help?- Anyone who has experienced the highs and lows of distance running and needs a change from the same old cookie cutter training programs available at larger. Whether your goal is to win a major race, set a new lifetime PR, or achieve an age-group best, we are going to help guide you towards your goal in a step-by-step fashion that you can easily incorporate into your personal training. ![]() This series of articles on EndurElite aims to help you experience that thrill of success more often in your personal running. Sometimes you train hard for months on end to only come up short of your goal, but other times… Well, we all know what that magic can feel like. However, the more experienced you become as a competitive runner, the more difficult it becomes to garner the results you want in the sport. Training to perform your best at long-distance races is a beautifully simple process comprised of complex little pieces.Įarly in your career, you can stress the body appropriately, give it some recovery, and you will improve. ![]()
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